Cow Peas (Red Chori)

Cow Peas is also known as Adzuki bean or Red Chori.

Cow Peas is small reddish beans, These peas are used extensively throughout the world for their versatility and are also known as Red Chori, adzuki beans, They have an earthy flavour with a slight sweet and creamy taste, often used in salads, as with most beans and pulses these should be soaked for at least 6 hours or overnight.

ingredients-split Cow Peas (100%).

nutritional-split

energy-310

fat-0.53

of which saturates-0.19

carbohydrates-50.2

of which sugars-

fibre-12.7

protein-0

salt-0.01