Green Pigeon Peas

From Jamaican rice and peas to Puerto Rican arroz con gandules, green pigeon peas are an essential ingredient across the Caribbean and South America. Small with a nutty flavour, they are a source of protein and fibre, perfect for those living plant-based lifestyles. Pre-cooked to avoid having to soak, simply drain, gently rinse off the brine with cold water and prepare as you desire!

ingredients-split Green Pigeon Peas, Water, Salt.

nutritional-split

energy-54

fat-0

of which saturates-0

carbohydrates-9.6

of which sugars-0

fibre- 1.6

protein-3.2

salt-0.8